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Discipline Equals Freedom: Why Motivation Fades and Identity Creates Lasting Change

Discipline Equals Freedom: Why Motivation Fades and Identity Creates Lasting ChangeBy: Dr. Andreas Boettcher Published on: 02/01/2026

Motivation fades, discipline lasts. Discover why discipline equals freedom—and how building a new identity creates lasting health, strength, and success.

Motivation
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Discipline Equals Freedom: Why Motivation Fades and Identity Creates Lasting Change

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